Authentic Fishguard Baked Plaice
Medium HealthyEurope

Authentic Fishguard Baked Plaice

Duration

60 min

Servings

6

Calories

320 cal

Category

Main Courses

DishBook

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Ingredients3 items

Fresh Plaice2 units
Softened Butter50g
Fresh Herbs1 bunch

Nutrition Facts

Protein12g
Carbs35g
Fat18g
Calories320
Pescatarian

Instructions

1

Place whole, fresh plaice on a baking tray. Dot with a homemade butter mixed with parsley, chives, and lemon juice.

2

Bake at 200°C (400°F) for 10–12 minutes until the flesh is white and flaky. Serve immediately with seasonal greens.

3

A delicate, coastal classic from Fishguard.

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