Easy HealthyEurope

Minced Meat, Onion, and Cheese Main Dish

Name: Minced Meat, Onion, and Cheese Main Dish
Total time: 30 min
Yield: 2 servings
Cuisine: Europe
Ingredients: 200 grams ground meat; 1 piece onion; 100 grams cheese; 1 teaspoon salt; 1 teaspoon black pepper; 2 tablespoons olive oil; 1 piece tomato; 1 piece pepper; 1 sprig parsley

Duration

30 min

Servings

Calories

500 cal

Ingredients9 items

ground meat200 grams

onion1 piece

cheese100 grams

salt1 teaspoon

black pepper1 teaspoon

olive oil2 tablespoons

tomato1 piece

pepper1 piece

parsley1 sprig

Nutrition Facts

Protein25g

Carbs40g

Fat20g

Calories500

VegetarianLacto-Ovo VegetarianGluten-FreeKeto (Ketogenic)Low-CarbMediterranean

Instructions

Chop the onion finely and sauté it in olive oil until golden.

Add the minced meat and cook until it changes color.

Season with salt and black pepper.

Add the chopped tomato and pepper and cook for a few more minutes.

Transfer the mixture to a baking dish and sprinkle grated cheese on top.

Bake in a preheated oven at 180°C for 10 minutes until the cheese melts.

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