Easy SundtAsia
Imam Bayıldı
Varighed
60 min
Portioner
2
Kalorier
250 cal
Kategori
Hovedretter
Ingredienser10 ingredienser
Eggplant2 medium
Onion1 large, chopped
Garlic3 cloves, minced
Tomatoes2 large, diced
Parsley2 tablespoons, chopped
Olive oil50 ml
Saltto taste
Black pepperto taste
Lemon juice1 tablespoon
Water100 ml
Næringsværdi
Protein5g
Kulhydrater15g
Fedt50g
Kalorier250
VeganVegetarianGluten-FreePaleoLow-CarbMediterranean
Fremgangsmåde
1
Preheat the oven to 180°C (350°F).
2
Slice the eggplants in half lengthwise and scoop out some flesh to create a boat.
3
In a pan, heat olive oil and sauté onions and garlic until soft.
4
Add diced tomatoes, chopped eggplant flesh, salt, and pepper. Cook for 10 minutes.
5
Stuff the eggplant halves with the tomato mixture and place them in a baking dish.
6
Drizzle with lemon juice, add water to the dish, cover with foil, and bake for 30-40 minutes.
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